What we do

What we do Physio
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What we do Sports Medicine
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What we do Personal Training
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What we do Nutritional Analysis 
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What we do Strength & Conditioning
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What we do Sports Workshops
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Welcome To Optimum

Physiotherapy, Osteopathy & Personal Training

Optimum's services are certainly not exclusive to sports participants, our physiotherapists work with local GP's and the majority of Health Insurance companies to provide high quality care and rehabilitation for everyday conditions we all unfortunately suffer at one time or another, including:

    • Back & Neck Pain
    • Pain from Arthritis
    • Muscle Strains
    • Ligament Sprains
    • Knee, Ankle and Shoulder Injuries
    • Whiplash

These are only a number of issues that we deal with, if you are unsure if we can help then please contact us on 0844 736 1806 or email us. Our physiotherapists are all members of the Chartered Society of Physiotherapy and registered with the Health Professions Council. 

Our Personal Trainers are also qualified as Correctional Exercise Specialist and are available to provide general personal training for anyone wishing to improve their health and wellbeing even if sport participation is not one of your goals.

Sports Physiotherapy & Strength & Conditioning

Over the past sixteen years professionals at Optimum have provided support services to a broad range of clients at both recreational and elite/olympic level as well as supporting up and coming developing athletes. Our consultants portfolio of skills allows us to offer high quality advice in the following areas.

    • Physiotherapy
    • Osteopathy
    • Personal Training
    • Nutritional Analysis and Bespoke Report
    • Sports Massage
    • Cardiac & Stroke Exercise Rehabilitation
    • Club Training Analysis and Design
    • Corporate Ergonomic Assessment 

  

We also specialise in post operative rehabilitation when you goal is to return to some level of sporting activity.

Mission Statement:

To provide our clients with access to an up to date research based environment incorporating sports physiotherapy, osteopathy, injury rehabilitation,sports specific strength and conditioning and correctional exercise therapy in a safe and professional setting to help prevent injury and improve wellbeing and athletic performance. 

 

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Testimonials

Des Wilkinson British Masters and European 60m Hurdles Champion (Masters)

"Optimum Sports Performance centre provides a comprehensive service, which not only caters for injury prevention and management, but expert advise on mental and physical conditioning and nutrition. There are very few centres in the area that provides a 'one stop shop' solution. "


 "On a personal level Dean has been a major contributor in helping me prepare for major athletics competitions. I would have no hesitation in recommending Optimum to others".

 

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