The field of Sports Medicine is concerned with the prevention, diagnosis, treatement and subsequent rehabilitation of injuries sustained in sporting activities. OPTIMUM staff have a broad portfolio of skills to ensure that our clients receive only the best care.

We can offer the following the services to assist all of athletes to reach optimal performance.

• Training overview to minimise injury occurrence
• Sports physiotherapy
• Sports massage
• Sports specific rehabilitation
• Strength and Conditioning advice
• Periodise Training programmes

If you feel that we can help you or your club then please contact us.