Personal Trainer & Correctional Exercise Specialist 

Steve has been awarded the most highly regarded set of qualifications issued by the National Academy of Sports Medicine and works alongside Dean, Scott, Mark and Emma in providing preventative and rehabilitation exercise programmes for fitness enthusiast of all level.

Corrective exercises is helpful  in addressing post operative issues such as knee replacemnt, hip surgery as well being integral to optimal sport rehabilitation after injury. Many long standing musculoskeletal conditions have been resolved by Steve's holistic approach of kinetic chain analysis which identifies tight or weak tissue, sometime remote from the clients presenting problem.

Steve's background as a semi-professional footballer and UK top 10 gymnast at schoolboy level enables him to understand the demands of sport participants and tailor the corrective exercise programmes to coincide with these athletes high level demands. This is seen in some of the work he has done with local professional footballers allowing them to continue playing when chronic injuries threaten to shorten their careers.

Steve has also had great success working post operatively, which can leave areas of muscle wastage and imbalance, and has successfully returned one of his clients to there beloved skiing after having had a total knee replacement.