Personal Trainer & Performance Enhancement Specialist 

Scott has been working within the fitness industry for over 6 years and has accumulated a wealth of knowledge regarding fitness training regimes and implementation. He has a varied client base ranging from those trying to get in shape for their holidays to serious athletes looking for that cutting edge. This varied client base is testimony to Scott's wide knowledge base and ability to motivate and interact with people of all fitness levels and to adapt his training plans accordingly.

As with all consultants at Optimum, Scott will look to correct imbalances in his clients kinetic chain to ensure that not only will their training be safe but that many long term conditions such as back & neck pain are addressed within their programmes.

Scott also holds the highly respected Performance Enhancement Specialist qualification issued by the National Academy of Sports Medicine.

If you want someone who will motivate and be there for you throughout your training programme then look no further.

Testimonial: 

When I first met Scott I was very inactive and discussed taking a few sessions with him to kick start my health and fitnes regime, to tone up, and hopefully lose some weight. Thanks to Scott's encouraging and positive approach, he soon motivated me back into the benefits of regular exercise and as a result I quickly started to see the results I wanted. During my time with him I was diagnosed with Spondylolisthesis, Scott against these odds sympathetically addressed my condition by concentrating on core strength training to help stabilise movement yet still providing a varied, enjoyable and very challenging exercise program to help keep me focused. 

Scott also helps with training at my own gym by devising a personal training program which he regularly updates along with valuable weight loss, nutritional and fitness advice. I have been training with Scott for almost 2 years now, I thoroughly enjoy my sessions with him, I feel healthier, fitter, toned and generally better about myself and I could not have achieved such great results without his help, guidance and motivation. Thank You Scott!