Personal Trainer & Performance Enhancement Specialist 

Chris has achieved all of the qualifications that NASM have to offer which allows him to specialise in both Performance Enhancement for those that are looking to improve their performance in sport and injury rehabilitation, for both post-surgery problems and musculo-skeletal issues.

Chris prides himself on the upmost professionalism with all his clients, no matter what their level of fitness or functionality. He believes that it is extremely important for all clients to understand why and how their programmes will assist them in achieveing their goals, as this will heighten their desire to achieve and strive for more improvement.

Chris’ background is in football. He represented the 1^st XI at the University of Central Lancashire, and now manages and captains a high level amateur side in the Home Counties league in Watford.

Testimonials 

Dru Spinks, Professional Basketball Player

“When I first started working with Chris, Ihad 2 heavily injury hit seasons and my main aim was to prevent further injuryand increase my playing time on court. With Chris’ help, I did not miss 1 gamethrough injury in that first season working with him.”

Annmarie Jones

“Chris has managed to help me through a veryunfortunate incident where I ruptured my achilles tendon. I was in plaster for manyweeks, but with what Chris called his ‘Integrated approach’ we have made bigimprovemnts since surgery and are still striving to make further improvementsputting me in better shape than prior to the injury.”