What we do

What we do Physio
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What we do Sports Medicine
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What we do Personal Training
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What we do Nutritional Analysis 
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What we do Strength & Conditioning
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What we do Sports Workshops
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Triline Fitness Launch

 
 
 
The outdoor training concept TriLine Fitness, endorsed by OPTIMUM, is being rolled out throughout May and June. Why not come along and start getting fit this summer..  More...>

NEW Junior Sports Clinic

Junior Sports Clinic
 
Has your son or daughter picked up an injury playing sport at school or for their club at the weekend, then give us a call on 0844 736 1806 to see if we can help offer some advice. We now operate Junior Sports Injury Clinics from our sites offering treatment for £15 per session to junior athletes under the age of 16 years old.  More...>

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Testimonials

Steve Primrose WUMA Pro European  & Intercontinental Kickboxing Champion 2004, CIMAC World Cup Kickboxing Champion 2005

“I personally found Optimum very helpful and informative for all my physio needs. Dean is very helpful, polite and courteous in his approach to his patients and his techniques are extremely effective. I would recommend anyone to use Optimum's services.”

 

OPTIMUM Diary

  • May 2009
  • April 2009
  • 5th May 2009 - OPTIMUM team provide medical support for the 'No More Knives' football event being held at Kennilworth Road, home of Luton FC.
  • 9th May 2009 - OPTIMUM team provide medical support for 'Take 3' outdoor activities event at Stockwood Park, Luton.
  • 10th May 2009 - OPTIMUM will be supporting the Bedfordshire Athletics Countly Championship being held at Stockwood Park Athletics track this year.
  • 18-19th April 2009 - OPTIMUM host a staff training weekend for TriLine Fitness, an outdoor training programme provider for the Bedfordshire area.
  • 21st April 2009 - OPTIMUM and TriLine Fitness launch first outdoor training programme.

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