Physiotherapy & Personal Training

Optimum's services are certainly not exclusive to sports participants, our physiotherapists work with local GP's and the majority of Health Insurance companies to provide high quality care and rehabilitation for everyday conditions we all unfortunately suffer at one time or another, including:

• Back & Neck Pain
• Pain from Arthritis
• Muscle Strains
• Liagament Sprains
• Knee, Ankle and Shoulder Injuries

These are only a number of issues that we deal with, if you are unsure if we can help then please contact us on 01582 418952 or email us. Our physiotherapists are all members of the Chartered Society of Physiotherapy and registered with the Health Professions Council. 

Our Personal Trainers are also qualified as Correctional Exercise Specialist and are available to provide general personal training for anyone wishing to improve their health and wellbeing even if sport participation is not one of your goals.

Sports Physiotherapy & Strength & Conditioning

Over the past four years professionals at Optimum have provided support services to a broad range of clients at both recreational and elite/olympic level as well as supporting up and coming developing athletes. Our consultants portfolio of skills allows us to offer high quality advice in the following areas.

• Physiotherapy
• Strength & Conditioning Training
• Personal Training
• Correctional Exercise Training
• Sport Psychology Training
• Nutritional Analysis and Bespoke Report
• Sports Massage
• Fitness Assessment
• Club Training Analysis and Design
• Club Fitness Assessment
• Corporate Ergonomic Assessment 

We also specialise in post operative rehabilitation when you goal is to return to some level of sporting activity.

Our Goal

We pride ourselves on only offering our clients the best possible services and to ensure this all of our team are either qualified to a minimum of degree levels or hold the highest qualification in their field. All team members are also required to complete ongoing research in their specific area as part of the requisite for working at Optimum.

We have worked with a wide range of sports including; sprint and olympic triathlon, sprint track events, rugby, football, boxing, bobsleigh and martial arts. 

Mission Statement:

To provide our clients with access to an up to date research based environment incorporating sports physiotherapy, injury rehabilitation, sports specific strength and conditioning and correctional exercise therapy in a safe and professional setting to help prevent injury and improve wellbeing and athletic performance.